The Donner OURA S100 showed up last month and the weighted keys actually let me work on those tricky runs without it feeling like a toy

The solution isn't binary between "digital immersion" versus "forest hermit." Balance achievable through consciousness. Question not WHAT you consume but HOW and WHY. Example: reactive morning Twitter check (bad) versus intentional evening research session with defined purpose and timeframe (good)

grandma got a car with lane assist and now refuses to drive without it. Calls it her "guardian angel" which is both cute and terrifying